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Bliss balls


Ingredients

  • 100 grams linseeds

  • 100 grams sunflower seeds

  • 50 grams pumpkin seeds

  • 30 grams chia seeds

  • 30 grams goji berries

  • 9 pitted dates

  • 2 table spoons cocoa powder or raw cacao

  • 1 table spoon organic manuka honey

  • 1 table spoons natural vanilla extra

  • 1/2 tea spoon ground cinnamon

  • 1 – 1 ¼ cup water

  • Desiccated coconut for rolling

Preparation

Throw seed mix into the food processor with cinnamon and cacao until the mix looks crumbly. Add dates, honey, cinnamon and vanilla extract then process again until the mix comes together. Add 1 cup of water as you go to ensure the mixture is soft and forms a soft ball. You may need a little more or less, depending upon consistency. Form approx. 20 decent sized balls. Roll in coconut or raw cacao and store in the fridge for up to 4 weeks.

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