©2017-2018 BY CAULI AND BROCC. PROUDLY CREATED WITH WIX.COM

+61 450 955 031

School lunch boxes course

Have you ever thought that a school canteen should look somewhat different? Like offering fresh fruits and veggies, freshly made meals, smoothies, and juices. But we are not there yet, so it is up to us to prepare a healthy lunch box for your kids. I would like to invite you to my new course, where I talk about nutrition, lunch boxes, water, sugar, allergens and show you how to make the yummy and healthy lunch boxes that I also pack every day for my kids.

Enroll now at Udemy.com

Intro

The introduction talks about us, the course, lunch boxes, nutritional value, and general healthy diet

Monday

Preparing lunch boxes after a busy weekend, tips on what to pack, talk about sugar and its effect on health and body

Tuesday

Hot food for lunch, talk about common food allergens and healthy alternatives

Wednesday

Sandwiches, talk about bread and alternatives 

Thursday

Pasta, talk about snacks and desserts

Friday

Puddings, talk about chia seeds and capsicums

Recipes

Credits

Images from 

https://www.pexels.com/ - CC images

https://www.onepixel.com/en/ - CC images

https://www.yumboxlunch.com/ - lunch boxes and bags

https://seedsprout.com.au/ - eco friendly plastic-free lunch boxes and bags