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S3 BioPhotonic scanner experience

Sometimes life gives us a chance - do not miss it! I have just had a wonderful opportunity to experience the Biophotonic scanner S3 by Pharmanex. The Pharmanex BioPhotonic Scanner is the world’s first measuring tool that gives you a Skin Carotenoid Score (SCS)—immediate evidence of carotenoid antioxidant activity in your body. By placing the palm of your hand in front of the scanner’s safe, low-energy blue light, within seconds you will obtain a reading of the carotenoid antioxidant levels in your skin—your Skin Carotenoid Scores (SCS)—which has been scientifically correlated to overall antioxidant status. The patented Pharmanex BioPhotonic Scanner is a cutting edge testing tool that non-in

Delicious banana and walnut loaf recipe

Makes one large loaf Serves 8 1 cup almond meal ½ cup coconut flour 1 tsp ground cinnamon 1 tsp baking soda 2 large bananas, mashed ½ cup chopped walnuts (and ⅓ cup chopped for decoration for the top) ½ cup raisins 3 tablespoon flax seeds meal ½ cup any non dairy milk( water optional) Preheat oven to 180C and line loaves tin with baking paper In a small bowl mix all the dry ingredients - the almond meal, coconut flour, cinnamon, baking soda. In another bowl mix the bananas with the walnuts, raisins, add flax seeds meal, milk (water) mix it well. Then slowly mix dry mixture in wet mixture well so there are no lumpy bits. Spoon the mixture in baking tin and sprinkle with remaining walnuts. Bak

Healthy eating for smarter kids

It is three weeks before the end of the school holidays! Here are some tip on how to make our kids smarter by feeding them properly. There are some superfood for super kids and why it is so healthy and essential. By the way, I am not vegan, but I believe that consuming products like dairy leads to inflammation in body, so I skip it in my family and also recommend to do same for my clients. Please see you GP before making diet changes for your kids. So let's start! Omega 3: Essential fatty acids help to provide building blocks for nerve system and brain cells development. Low level of omega 3 leads to poor reading skills and poor memory function. Where to find: Flaxseed oil, ground f

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